Antje Krll
Tel.: +49 175 9778066

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Power relaxation - Fast self-help in everyday work.

Power relaxation is a completely new and unique relaxation concept which is able to change your or your employees everyday work extremely positive.
In the classes, we work on three levels:
  • Perception exercises (listen to yourself, BEFORE the stress - symptoms strikes)
  • Motivational tips (because there is nothing good, unless you do it - Erich Kstner)
  • From a modular system compilation of minutes of exercises specifically for the corporate / personal stress patterns (custom-made, so to say)

You can do these Power-relaxation sequences without any equipment right at your workplace - or wherever - and continue refreshed and energized with your work.

Blitzentspannung
Blitzentspannung

last change: 23.06.2018 · Copyright © 2008 - 2018 by gesundundheiter-berlin.de

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